Whom We Serve

Adults of all ages dealing with relationship issues, occupational and career stress, depression, anxiety, divorce, trauma, life transitions, and more

What We Offer

• Individual and family therapy

• Cognitive behavioral therapy (CBT)

• Trauma-focused CBT

• Mindfulness

• Strength-based therapy

• Solution-focused therapy

Treatment Style

We will work with you to develop coping skills, tools and strategies for managing stress and anxiety, as well as a treatment plan specifically tailored for your needs.

Our approach is warm and interactive, and we strive to provide a safe, supportive environment where we can work toward reaching your goals.

We specialize in working with individuals and families involved in the foster care system and the military.